Mixed Anxiety Disorer

  A mental health disorder characterized by anxiety and depression, and a related symptoms are simply a mixture of these two entities The symptoms of anxiety and depression are both present in an equal ration and none of them is prominent.

   The symptoms can be very similar and to diagnose a case of mixed anxiety is a task, that requires a highly skillful psychiatrist. A patient usually presents with the following symptoms:

1. A dysphoric mood
2. Trouble concentrating and problem with memories
3. Disturbed sleep
4. Lack of energy and tiredeness
5. Worrying without any cause
6. Easily crying 
7. Enhanced sensory state
8. Pessimistic
9. Having low self esteem

  Stress, Childhood trauma, and having a chronic illness have been characterized as the risk factors, but as it has been recently included in the ICD 10, still more research is going on.

 Consulting a psychiatrist and ofcourse having therapy and sessions is the best way of getting rid of this.

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